Yoga for Breast Cancer Patients and Survivors (4)

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The scientific community has begun to understand the benefit practising yoga can have on you. Cancer Research UK officially recognizes that based on 10 clinical trials performed - "yoga could help to reduce anxiety, depression, fatigue and stress for some patients". It has also been suggested yoga may help reduce the stress hormone cortisol level, often thought of as an indicator to how patients may respond to treatment.

This DVD is suitable for seasoned yogis to beginners, with an instructor who guides you gently through the poses with soothing voice that would make the most stressed of us relax.


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