The Whole-Food Guide for Breast Cancer Survivors by Edward Bauman & Helayne Waldman

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Surviving breast cancer can bring with it a renewed commitment to maintaining good health and taking care of your body. This wonderfully informative book contains a robust, cancer-fighting diet that is vital to your personal plan for breast cancer prevention, and it comes complete with meal plans and recipes.  It includes specific guidance on nourishing your immune, detoxification and digestive systems. It also provides information on antioxidants, nutritional deficiencies and how to manage hormone levels with food. It is a useful guide for anyone seeking to understand the effect of nutritional deficiencies and environmental factors on their overall health and wellness.

Key Benefits

  • Comprehensive and practical approach to help reduce the chance of breast cancer recurrence
  • Includes meal plans and recipes
  • Enjoy a stronger, healthier body

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