Elvie Pelvic Floor Trainer

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Prices from $220.99

The Elvie trainer helps you to fight bladder weakness, strengthen your core stability and even improve your orgasms by training your pelvic floor in a way you can actually see. The trainer uses biofeedback from the internal trainer to tell you if you're squeezing right, to help you squeeze harder, and to track your progress as you exercise more regularly. 

  • Award-winning Kegel trainer - uses real-time biofeedback to help you visualise your pelvic floor exercises
  • Connects to the Elvie app for a range of fun, five-minute workouts
  • Track your progress and feel results in a couple of weeks
  • Comfortable, hygienic and 100% safe for internal use

If you're noticing occasional bladder control issues when you laugh or sneeze, or needing to pee more suddenly and urgently than usual, this might be a symptom of weakened pelvic floor muscles. And if you're struggling to climax during sex, pelvic floor problems could be one of many factors affecting your orgasm.

With different workouts and games within the app to help you stay motivated, plus the ability to track your progress over time, the Elvie trainer makes it easier to stick to your pelvic floor routine - and you could start to see the benefit within just a couple of weeks.

Elvie Trainer - Award-Winning Wearable Technology

How does the Elvie Pelvic Floor Trainer work?

The Elvie trainer is a pebble-shaped pod that you place inside just like a tampon. It measures the pressure exerted by your pelvic floor muscles when you squeeze, and links up to the Elvie app to show you in real time how you're doing in fun, five minute workouts.

The pod is made from 100% medical grade silicone, so it's waterproof and safe to use inside the body. It's easy to keep clean and hygienic by simply washing with warm, soapy water.  

What's my pelvic floor?

The pelvic floor refers to the muscles that run from your tailbone and pubic bone. They play an important role in bladder control, core stability and sex, and can be weakened by a lot of factors including menopause, pregnancy and childbirth.

Regularly exercising your pelvic floor can help to tighten up those muscles and improve bladder control, posture, and sensation during sex. These exercises are most commonly called 'Kegels', and involve simply squeezing, holding, and releasing the pelvic floor muscles to tone them up over time. However, it can be pretty difficult to know if you're training correctly when you can't see the muscles you're using - and that's where the Elvie trainer can help.

    Aqua (Water), Glycerin, Xanthan Gum, Benzyl Alcohol, Sodium Benzoate, Citric Acid, Potassium Sorbate, Aloe Barbadensis Leaf Juice Powder.

    Have been thinking about buying this for several months. To be honest, the price put me off but I’m delighted I did. Two weeks and already experiencing huge improvements! Surprised and happy. I find it very easy to use and it’s been reliable, too.

    Using the Elvie trainer has changed my life. No more leaks. It is truly amazing and worth the money. I have had no issues at all and different stages make it fun.

    Elvie Pelvic Floor Trainer FAQs

  • Elvie’s sleek, discrete travel case also works as a wireless charger. Place Elvie snugly inside the carry case with the tail pointing toward the USB port before pushing it firmly to the back of the case and closing it. Then simply plug the case into any USB power source and the light on the front will remain lit until Elvie is fully charged.

  • It is entirely up to you, but of course! As with general usage, make sure to follow the cleaning instructions provided in the manual after your workout. It is also worth noting that there is a natural fluctuation in pelvic strength during your monthly cycle, so your LV score may be different, but this is nothing to worry about.

  • Insert Elvie approximately 1cm above the vaginal opening and gently tug the tail. You should feel a slight resistance against the opening. It is recommended that you try Elvie with and without the extra cover to find the right fit for you.The use of a quality water-based lubricant may be helpful when inserting Elvie.

  • The Elvie Pelvic floor trainer (with free Pjur lubricant!) is an award winning Kegel trainer. Kegel trainers are designed to be inserted into the vagina where they will stimulate the pelvic muscles. Like any exercise, regular use of a pelvic trainer will result in stronger pelvic muscles. This can mean better bladder control and enhanced intimacy. Elvie comes with a downloadable app that provides real time biofeedback so that you know you are doing your workouts right.

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