The Brain Fitness Workout

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Stay sharp with fun brain exercises to brush up on reasoning and upgrade your critical thinking. A series of fun puzzles and quizzes to improve memory, concentration and decision making skills.

Key Features:

  • Work out your brain and strengthen your reasoning.
  • A wide range of puzzles, tests and brain training exercises.
  • A fun and entertaining way to test and improve your brainpower.

We all accept that routine physical exercise will help us stay healthy and become stronger, but we often overlook the benefits of giving our brains a regular workout. Cancer treatment takes a strain on our mental wellbeing, and many people experience problems with their memory and concentration, sometimes described as a ‘mental fog’ or ‘chemo brain’. A way to boost mood and gradually improve your memory is through puzzles and exercises, just like those found in the Brain Fitness Workout.

Author Philip Carter has created an exercise program for your brain, with different exercises for each of our brains major critical faculties; memory, verbal reasoning and numeracy. This book has been structured so that you can improve your reasoning and feel more confident in your abilities as you make your way through it. There’s even two different IQ tests, one to take at the beginning of the book and one to take at the end, so you can see just how much you’ve improved.

Even if you haven’t been struggling too much with memory and reasoning lately, this book is a truly enjoyable way to pass the time whilst learning new skills. Relax in a comfy chair and put your mind through its paces.

  • Length: 144 pages
  • Dimensions: 13.7x21.6x0.08cm
  • Weight: 190g

It helps me focus and learn. Great for keeping my brain intact.

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